MSC Workshop
What Mindful Self-Compassion Can Do for You?
Are you ready to embark on a transformative journey towards self-discovery, healing, and personal growth? Welcome to our “What Mindful Self-Compassion Can Do for You?” workshop, an enriching experience designed to illuminate the profound impact Mindful Self-Compassion can have on your daily life.
Join us on this journey towards greater Mindful Self-Compassion, where you’ll discover its potential to enhance your life. Embrace Mindful Self-Compassion and unlock the door to a more resilient, empowered, and compassionate you.
What to Expect:
Explore the Healing Power of Mindful Self-Compassion:
In this engaging 3-hour online and in-person workshop, we invite you to delve into the profound practice of Mindful Self-Compassion. Discover how this gentle and nurturing approach towards yourself can be a powerful catalyst for healing and personal transformation. Guided by experienced facilitators, you will gain fresh insights into the essence of self-compassion and its interconnectedness with other pivotal concepts.
Practice and Reflection:
Throughout the workshop, we will engage in practical exercises that will enable you to experience Mindful Self-Compassion in action. These exercises will provide you with tangible tools to integrate self-compassion into your daily life. Alongside these practices, we will carve out time for introspection and reflection, allowing you to apply these principles to your own unique journey.
Scientifically Supported:
Our teachings are grounded in scientific research. Mindful Self-Compassion has been rigorously studied and several studies demonstrate that self-compassion can enhance overall well-being, reduce stress, and foster emotional resilience.
Small, Supportive Groups:
To ensure a personalised and impactful experience, our workshops are limited to a maximum of 12 participants. This intimate setting fosters a sense of community and allows for meaningful interactions with both the facilitators and your fellow participants.
Course Details:
Date:
Every first Saturday every second month
Duration:
3 hours (In-person or Online)
Location:
In-Person: Glaslough, Co. Monaghan, Ireland
Online: From the comfort of your own space
Trainer:
Michael Reved
Price:
€40 (in-person) and €35 (online)
The normal price for this MSC Practice workshop is €70. At MSC Practice we are aware of the current increasing financial challenges, and we offer the course at a special price of €40 (in-person) and €35 (online). If you cannot afford paying this special rate, we have a few concession places on this course as we don’t want to exclude anybody from our courses.
Your journey to Mindful Self-Compassion begins here.
Reserve your spot today!
Please email info@mscpractice.com.
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