Courses Title
MSC Practice
At MSC Practice, we offer a range of transformative courses and programs within the realm of self-compassion and coaching designed for private individuals, groups, and corporate settings. Our courses and programs are available both onsite and online, ensuring accessibility and flexibility for all.
For Corporates, we specialise in creating bespoke programs that align with specific organisational goals and challenges.
Stay tuned for the upcoming launch of our online courses and further programs within self-compassion, which will provide even more opportunities for growth and learning. In the meantime, we invite you to explore our comprehensive MSC Practice 8-week course, “Encourage & Motivate Yourself with Kindness and Compassion”. For Corporate inquiries, please visit the dedicated Corporate Section of our website and reach out to us directly to discuss our customised programs, courses and coaching.
Encourage & Motivate Yourself with Kindness and Compassion
This MSC Practice course is an empirically-supported 8 week training program designed to cultivate the skill of self-compassion. It is developed by Kristin Neff, PhD, a pioneering researcher in the field of self-compassion (www.self-compassion.org), and Christopher Germer, PhD, a leader in the Integration of Mindfulness and Psychotherapy (www.mindfulselfcompassion.org). Based on their ground-breaking research, MSC Practice teaches core principles and practices that enables you to respond to difficult moments in your life with kindness, care and understanding.
This MSC Practice course include 1 weekly session of approx. 3 hours over an 8 week period (approx. 24 hours in total). Each weekly session includes meditation, short talks, experiential exercises, group discussions, some movement, and home practices. MSC Practice is all about the practice. We want you to directly experience self-compassion and learn practices that evoke self-compassion in daily life. MSC Practice are committed to provide a safe, supportive environment for this process to unfold, and to making the journey interesting and enjoyable for you.
No previous experience with mindfulness or meditation is required to attend MSC Practice.
This MSC Practice 8-week course is offered to 8-12 participants.
Course Details:
Start Time:
Coming Soon
End Time:
Coming Soon
Times:
Every (day) from (time), starting on (date)
Location:
Glaslough Community Center, Barrack Hill, Glaslough, Co. Monaghan
Trainer:
Michael Reved
Price:
Special offer €100 per person for the full 8-week course
The normal price for this MSC Practice 8-week course is €350. At MSC Practice we are aware of the current increasing financial challenges, and we offer the course at a special price of €100. If you cannot afford paying this special rate, we have a few concession places on this course as we don’t want to exclude anybody from our courses.
Please email info@mscpractice.com for further information and for you to receive the course Application Form. Please include your phone number in the email. MSC Practice will contact you to discuss your application at a time that is convenient to you. Payment of the course fee is not required until the application is agreed.
More Courses
